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Welcome to the next part of our series where you can read about ballet dancers whom you may not have heard of as an adult ballet student....

As an adult ballet dancer, you have likely heard some big names of ballet. Let's see: Maya Plisetskaya, Anna Pavlova, Rudolf Nureyev, or...

Questions about what to wear, which shoes to choose, and how to do your hair are very common when you're starting adult ballet - whether...

People often consider ballet an isolated form of exercise. It can, however, give you a competitive edge, whether you're a weekend warrior...

When it comes to ballet, one thing is certain. Putting aside the physical training, it comes with many names and terms that may not be...

Adult ballet offers a unique blend of artistry, fitness, and self-expression. While it is often considered an art form restricted to...

Ready to pirouette your way to better health? You might be surprised to learn that dance classes (and adult ballet certainly falls into...