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Adult ballet dancers in Melbourne

Choose Your Adult Ballet Class

Pick  an option that best suits your level and aspirations

Beginner Adult Ballet Class

Beginner adult ballet group class

A 75-minute adult ballet class following a standard ballet training structure. You will start with barre exercises, progress towards the centre and, later, start working on simple jumps.

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Each class closes with a stretching session so you keep building your flexibility.

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What we may cover during the adult ballet class:

  • Ballet posture

  • Arm positions

  • Body coordination

  • Positions of feet

  • Port de bras

  • Demi-plié, grand plié, battement tendu and other elementary exercises in varying combinations​

  • Basic ballet terminology

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Price:

  • $29 per class (casual)

  • $27 per class (with a one-month class pass)

Private Ballet Lesson

Adult ballet dancer at a private session

This is a highly customised 40-minute session based on your individual needs and requirements. We can focus on anything you identify or accept our recommendations.

 

Examples of what we can work on:

  • Breaking down the foundations of ballet

  • Improving your posture and your ability to maintain it in class and in life

  • Improving engaging specific muscle groups required for ballet technique

  • Basic of pirouettes (turns) and how to balance

  • Improving core strength

  • Enhancing execution of individual ballet steps

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Price: $120 per lesson

Want to know what to expect?

To get you started, download our adult ballet guide with all information in one place: what to expect, what to wear and some basic terminology to make it easier.

"With absolutely no ballet experience, I enrolled for adult ballet classes in my late 50’s on an impulsive whim with Sophie being one of my initial teachers. Her confidence-building coupled with her technical expertise has made me one of her loyal students. Each lesson offers wonderful new insights and surprises proving one is never too old to learn especially in such an inclusive friendly environment."

Meet your teacher

Your adult ballet teacher Sophie has had a long professional career on multiple world stages. Her experience at The Australian Ballet, West Australian Ballet, and Czech National Ballet, combined with her learner-focused, friendly and personalised pedagogy sets her apart. Whether in a group or private adult ballet class, you'll always feel at your best.

Frequently asked questions

Enquire about our ballet class options

Let us know what training you have in mind and we'll get back to you.

Thank you for your message!

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