SF Ballet
SF Ballet: Your adult ballet journey in Melbourne
Welcome to the most accessible adult ballet classes in Melbourne. Our classical ballet lessons for adults are designed with beginners and intermediate adult dancers in mind, allowing you to start your ballet journey at any level or age.
At SF Ballet, we approach adult ballet differently. We guide you through the fundamental principles, ensuring you understand how to do steps properly, not leaving confused. We want you to learn the correct technique and build a strong foundation to practise adult ballet safely.
Join a vibrant, supportive community of adults who share a passion for dance. Experience how adult ballet can refresh your body, challenge your mind, and become the perfect blend of fitness and fun.
Why choose adult ballet?
1
Great exercise for body & mind
Ballet is proven to provide both cognitive stimulation and physical work out. Staying healthy means to remain strong and flexible with your body but also agile and sharp in your mind.
2
Fun and relaxed environment
Forget adult ballet classes where you need to turn your joints inside out. We work with you to get the most out of natural ability and grow from there, enjoying music on the way.
​
3
Small-sized classes with friendly teachers
Our instructions are easy to follow. We won't make you jump in (or around) without taking care you know what you're supposed to do. We keep the classes small so nobody gets left behind.
Beginner adult ballet group class
An adult ballet class for those with little or no experience with ballet but who want to give it a try and explore the benefits. You'll be working in a small group of no more than 10 adults so you don't miss out on any corrections and can easily follow.
Private ballet lesson
If you're just starting adult ballet, privates offer a great option to cover basic requirements and foundations of ballet, allowing you to join a group classes quicker. It's also the perfect option if you want to analyse and understand ballet steps in more detail, focus on specific steps, improve your posture, or work on progressing to a more advanced level.
Meet your ballet teacher
Sophie brings you a wealth of experience from her professional career in The Australian Ballet, West Australian Ballet and Czech National Ballet. She has been coaching aspiring and adult ballet dancers for many years, perfecting her pedagogy that makes her classes an accessible, yet challenging workout.